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Week 8

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Day 50

Est. Energy Work Time: 20 minutes + Trance Work

Tasks

Morning

  • Log Key Words in Dream Notebook
  • Log Significant Dreams (If Any) in Vision/Dream Journal
  • Recite Morning Affirmations

Afternoon

  • Walk-thru (Astral Perspective) - 3 minutes
  • Energy Work: Raise Energy (Full Body Circ.) - 15 min. (Ref: page 157-162)
  • Stim. Primary Centers (Base Center Only) - 5 min. (Ref: page 174-175)
  • Practice Trance State (Ref: page 220-231)
  • Make NEW Program Notes, Observations, etc.

Night

  • Nightly Affirmations

Affirmations

Morning

I am sensitive to the energies that move through my body. I remain tuned to the subtle shifts in awareness and the feeling and effects on my body. Everyday the passages and conduits through which my energy flows grow clearer, cleaner and brighter.

Evening

I recognize the exit symptoms from my nightly astral projections. The feelings of leaving my body provoke my conscious mind to become clear and alert. I awaken and relax to the experience of release.

Day 51

Est. Energy Work Time: 25 minutes + Trance Work

Tasks

Morning

  • Log Key Words in Dream Notebook
  • Log Significant Dreams (If Any) in Vision/Dream Journal
  • Recite Morning Affirmations

Afternoon

  • Walk-thru (Astral Perspective) - 3 minutes
  • Energy Work: Raise Energy (Full Body Circ.) - 15 min. (Ref: page 157-162)
  • Stim. Prim. Centers (Base + Genital/Navel) - 10 min. (Ref: 174-175)
  • Practice Trance State (Ref: page 220-231)
  • Make NEW Program Notes, Observations, etc.

Night

  • Nightly Affirmations

Affirmations

Morning

I am sensitive to the energies that move through my body. I remain tuned to the subtle shifts in awareness and the feeling and effects on my body. Everyday the passages and conduits through which my energy flows grow clearer, cleaner and brighter.

Evening

I recognize the exit symptoms from my nightly astral projections. The feelings of leaving my body provoke my conscious mind to become clear and alert. I awaken and relax to the experience of release.

Day 52

Est. Energy Work Time: 30 minutes + Trance Work

Tasks

Morning

  • Log Key Words in Dream Notebook
  • Log Significant Dreams (If Any) in Vision/Dream Journal
  • Recite Morning Affirmations

Afternoon

  • Walk-thru (Astral Perspective) - 3 minutes
  • Energy Work: Raise Energy (Full Body Circ.) - 15 min. (Ref: page 157-162)
  • Stim. Prim. Centers (Old Steps + Solar Plexus) - 15 min. (Ref: 174-176)
  • Practice Trance State (Ref: page 220-231)
  • Make NEW Program Notes, Observations, etc.

Night

  • Nightly Affirmations

Affirmations

Morning

I am sensitive to the energies that move through my body. I remain tuned to the subtle shifts in awareness and the feeling and effects on my body. Everyday the passages and conduits through which my energy flows grow clearer, cleaner and brighter.

Evening

I recognize the exit symptoms from my nightly astral projections. The feelings of leaving my body provoke my conscious mind to become clear and alert. I awaken and relax to the experience of release.

Day 53

Est. Energy Work Time: 35 minutes + Trance Work

Tasks

Morning

  • Log Key Words in Dream Notebook
  • Log Significant Dreams (If Any) in Vision/Dream Journal
  • Recite Morning Affirmations

Afternoon

  • Walk-thru (Astral Perspective) - 3 minutes
  • Energy Work: Raise Energy (Full Body Circ.) - 15 min. (Ref: page 157-162)
  • Stim. Primary Centers (Old Steps + Heart) - 20 min. (Ref: page 174-176)
  • Practice Trance State (Ref: page 220-231)
  • Make NEW Program Notes, Observations, etc.

Night

  • Nightly Affirmations

Affirmations

Morning

I am sensitive to the energies that move through my body. I remain tuned to the subtle shifts in awareness and the feeling and effects on my body. Everyday the passages and conduits through which my energy flows grow clearer, cleaner and brighter.

Evening

I recognize the exit symptoms from my nightly astral projections. The feelings of leaving my body provoke my conscious mind to become clear and alert. I awaken and relax to the experience of release.

Day 54

Est. Energy Work Time: 40 minutes + Trance Work

Tasks

Morning

  • Log Key Words in Dream Notebook
  • Log Significant Dreams (If Any) in Vision/Dream Journal
  • Recite Morning Affirmations

Afternoon

  • Walk-thru (Astral Perspective) - 3 minutes
  • Energy Work: Raise Energy (Full Body Circ.) - 15 min. (Ref: page 157-162)
  • Stim. Prim. Centers (Old Steps + Throat) - 25 min. (Ref: 174-176)
  • Practice Trance State (Ref: page 220-231)
  • Make NEW Program Notes, Observations, etc.

Night

  • Nightly Affirmations

Affirmations

Morning

I am sensitive to the energies that move through my body. I remain tuned to the subtle shifts in awareness and the feeling and effects on my body. Everyday the passages and conduits through which my energy flows grow clearer, cleaner and brighter.

Evening

I recognize the exit symptoms from my nightly astral projections. The feelings of leaving my body provoke my conscious mind to become clear and alert. I awaken and relax to the experience of release.

Day 55

Est. Energy Work Time: 45 minutes + Trance Work

Tasks

Morning

  • Log Key Words in Dream Notebook
  • Log Significant Dreams (If Any) in Vision/Dream Journal
  • Recite Morning Affirmations

Afternoon

  • Walk-thru (Astral Perspective) - 3 minutes
  • Energy Work: Raise Energy (Full, Body Circ.) - 15 min. (Ref: page 157-162)
  • Stim. Prim. Centers (Old Steps + Brow) - 30 min. (Ref: page 174-, 176)
  • Practice Trance State (Ref: page 220-231)
  • Make NEW Program Notes, Observations, etc.

Night

  • Nightly Affirmations

Affirmations

Morning

I am sensitive to the energies that move through my body. I remain tuned to the subtle shifts in awareness and the feeling and effects on my body. Everyday the passages and conduits through which my energy flows grow clearer, cleaner and brighter.

Evening

I recognize the exit symptoms from my nightly astral projections. The feelings of leaving my body provoke my conscious mind to become clear and alert. I awaken and relax to the experience of release.

Day 56

Est. Energy Work Time: 50 minutes + Trance Work

Tasks

Morning

  • Log Key Words in Dream Notebook
  • Log Significant Dreams (If Any) in Vision/Dream Journal
  • Recite Morning Affirmations

Afternoon

  • Walk-thru (Astral Perspective) - 3 minutes
  • Energy Work: Raise Energy (Full Body Circ.) - 15 min. (Ref: page 157-162)
  • Stim. Primary Centers (All Steps) - 35 min. (Ref: page 174-180)
  • Practice Trance State (Ref: page 220-231)
  • Make NEW Program Notes, Observations, etc.

Night

  • Nightly Affirmations

Affirmations

Morning

I am sensitive to the energies that move through my body. I remain tuned to the subtle shifts in awareness and the feeling and effects on my body. Everyday the passages and conduits through which my energy flows grow clearer, cleaner and brighter.

Evening

I recognize the exit symptoms from my nightly astral projections. The feelings of leaving my body provoke my conscious mind to become clear and alert. I awaken and relax to the experience of release.

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