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Week 12

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Day 78

Est. Energy Work Time: 50 minutes + Trance & Projection Work

Tasks

Morning

  • Log Key Words in Dream Notebook
  • Log Significant Dreams (If Any) in Vision/Dream Journal
  • Recite Morning Affirmations

Afternoon

  • Walk-thru (Astral Perspective) - 3 minutes
  • Energy Work: Raise Energy - 15 min. (Ref: page 157-162)
  • Stimulate Primary Centers - 35 min. (Ref: page 174-180)
  • Induce Trance State (Ref: page 220-231)
  • Make Exit Attempt (Favorite Technique) (Ref: page 247-275)
  • Make NEW Program Notes, Observations, etc.

Night

  • Nightly Affirmations

Affirmations

Morning

I remember my astral experiences. I recognize how shadowy their memories can be. I immediately write down the keywords to my astral travels, expanding on them with as much detail as I can recall.

Evening

Tonight I will have a lucid dream. I will realize I am dreaming and take control of my environment. I will manifest the exit symptoms and successfully project. I draw energy to my astral body until the dimension around me is clear and my mind is wholly alert.

Day 79

Est. Energy Work Time: 50 minutes + Trance & Projection Work

Tasks

Morning

  • Log Key Words in Dream Notebook
  • Log Significant Dreams (If Any) in Vision/Dream Journal
  • Recite Morning Affirmations

Afternoon

  • Walk-thru (Astral Perspective) - 3 minutes
  • Energy Work: Raise Energy - 15 min. (Ref: page 157-162)
  • Stimulate Primary Centers - 35 min. (Ref: page 174-180)
  • Induce Trance State (Ref: page 220-231)
  • Make Exit Attempt (Favorite Technique) (Ref: page 247-275)
  • Make NEW Program Notes, Observations, etc.

Night

  • Nightly Affirmations

Affirmations

Morning

I remember my astral experiences. I recognize how shadowy their memories can be. I immediately write down the keywords to my astral travels, expanding on them with as much detail as I can recall.

Evening

Tonight I will have a lucid dream. I will realize I am dreaming and take control of my environment. I will manifest the exit symptoms and successfully project. I draw energy to my astral body until the dimension around me is clear and my mind is wholly alert.

Day 80

Est. Energy Work Time: 50 minutes + Trance & Projection Work

Tasks

Morning

  • Log Key Words in Dream Notebook
  • Log Significant Dreams (If Any) in Vision/Dream Journal
  • Recite Morning Affirmations

Afternoon

  • Walk-thru (Astral Perspective) - 3 minutes
  • Energy Work: Raise Energy - 15 min. (Ref: page 157-162)
  • Stimulate Primary Centers - 35 min. (Ref: page 174-180)
  • Induce Trance State (Ref: page 220-231)
  • Make Exit Attempt (Favorite Technique) (Ref: page 247-275)
  • Make NEW Program Notes, Observations, etc.

Night

  • Nightly Affirmations

Affirmations

Morning

I remember my astral experiences. I recognize how shadowy their memories can be. I immediately write down the keywords to my astral travels, expanding on them with as much detail as I can recall.

Evening

Tonight I will have a lucid dream. I will realize I am dreaming and take control of my environment. I will manifest the exit symptoms and successfully project. I draw energy to my astral body until the dimension around me is clear and my mind is wholly alert.

Day 81

Est. Energy Work Time: 50 minutes + Trance & Projection Work

Tasks

Morning

  • Log Key Words in Dream Notebook
  • Log Significant Dreams (If Any) in Vision/Dream Journal
  • Recite Morning Affirmations

Afternoon

  • Walk-thru (Astral Perspective) - 3 minutes
  • Energy Work: Raise Energy - 15 min. (Ref: page 157-162)
  • Stimulate Primary Centers - 35 min. (Ref: page 174-180)
  • Induce Trance State (Ref: page 220-231)
  • Make Exit Attempt (Favorite Technique) (Ref: page 247-275)
  • Make NEW Program Notes, Observations, etc.

Night

  • Nightly Affirmations

Affirmations

Morning

I remember my astral experiences. I recognize how shadowy their memories can be. I immediately write down the keywords to my astral travels, expanding on them with as much detail as I can recall.

Evening

Tonight I will have a lucid dream. I will realize I am dreaming and take control of my environment. I will manifest the exit symptoms and successfully project. I draw energy to my astral body until the dimension around me is clear and my mind is wholly alert.

Day 82

Est. Energy Work Time: 50 minutes + Trance & Projection Work

Tasks

Morning

  • Log Key Words in Dream Notebook
  • Log Significant Dreams (If Any) in Vision/Dream Journal
  • Recite Morning Affirmations

Afternoon

  • Walk-thru (Astral Perspective) - 3 minutes
  • Energy Work: Raise Energy - 15 min. (Ref: page 157-162)
  • Stimulate Primary Centers - 35 min. (Ref: page 174-180)
  • Induce Trance State (Ref: page 220-231)
  • Make Exit Attempt (Favorite Technique) (Ref: page 247-275)
  • Make NEW Program Notes, Observations, etc.

Night

  • Nightly Affirmations

Affirmations

Morning

I remember my astral experiences. I recognize how shadowy their memories can be. I immediately write down the keywords to my astral travels, expanding on them with as much detail as I can recall.

Evening

Tonight I will have a lucid dream. I will realize I am dreaming and take control of my environment. I will manifest the exit symptoms and successfully project. I draw energy to my astral body until the dimension around me is clear and my mind is wholly alert.

Day 83

Est. Energy Work Time: 50 minutes + Trance & Projection Work

Tasks

Morning

  • Log Key Words in Dream Notebook
  • Log Significant Dreams (If Any) in Vision/Dream Journal
  • Recite Morning Affirmations

Afternoon

  • Walk-thru (Astral Perspective) - 3 minutes
  • Energy Work: Raise Energy - 15 min. (Ref: page 157-162)
  • Stimulate Primary Centers - 35 min. (Ref: page 174-180)
  • Induce Trance State (Ref: page 220-231)
  • Make Exit Attempt (Favorite Technique) (Ref: page 247-275)
  • Make NEW Program Notes, Observations, etc.

Night

  • Nightly Affirmations

Affirmations

Morning

I remember my astral experiences. I recognize how shadowy their memories can be. I immediately write down the keywords to my astral travels, expanding on them with as much detail as I can recall.

Evening

Tonight I will have a lucid dream. I will realize I am dreaming and take control of my environment. I will manifest the exit symptoms and successfully project. I draw energy to my astral body until the dimension around me is clear and my mind is wholly alert.

Day 84

Est. Energy Work Time: 50 minutes + Trance & Projection Work

Tasks

Morning

  • Log Key Words in Dream Notebook
  • Log Significant Dreams (If Any) in Vision/Dream Journal
  • Recite Morning Affirmations

Afternoon

  • Walk-thru (Astral Perspective) - 3 minutes
  • Energy Work: Raise Energy - 15 min. (Ref: page 157-162)
  • Stimulate Primary Centers - 35 min. (Ref: page 174-180)
  • Induce Trance State (Ref: page 220-231)
  • Make Exit Attempt (Favorite Technique) (Ref: page 247-275)
  • Make NEW Program Notes, Observations, etc.

Night

  • Nightly Affirmations

Affirmations

Morning

I remember my astral experiences. I recognize how shadowy their memories can be. I immediately write down the keywords to my astral travels, expanding on them with as much detail as I can recall.

Evening

Tonight I will have a lucid dream. I will realize I am dreaming and take control of my environment. I will manifest the exit symptoms and successfully project. I draw energy to my astral body until the dimension around me is clear and my mind is wholly alert.

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