Dreaming

I've been practicing dream training since I was a teenager, when I first got my hands on books on lucid dreaming. Today, I'm fully convinced that if you want better sleep, read a good book before bed. I read books about sleep, its effects on the body, etc. Something that offers a different perspective is also a good solution for me, for example, Pope Francis's autobiography. I also consider awareness and full control of breathing to be important (I learned this through yoga and Robert's treatise on astral projection, part two, from 1994-1999). What will this do for us after the appropriate time? Well, when I go to bed, my nap or dream consists of observing the lights and stars at my current level. What else do I consider important when falling asleep? Awareness of the room we're in and our surroundings. Then, you'll attract astral projection dreams—I had plenty of that! Interestingly, the more you read books, the more your faith will grow. My last three dreams were a Jew forgiving Kayne West, Iga Świątek playing an electric guitar, and Dr. House reading from books for me. The best way to fall asleep is through affirmations and autosuggestion, which will bear fruit after months or years, but always remember to consciously breathe deeply before bed. I also don't recommend using various techniques relentlessly, like swinging on a swing or climbing a rope; you have to have a goal in mind. I often start with the rope technique by doing two forward and one backward movements. At the highest level of sleep, I consider my falling asleep from 2023, which is simply the roof of the nearest church, whose interior and priest I know, to be an OBE. But we don't have to bring religion into this. That's why I often return to parks before falling asleep, knowing I've thought about something sacred. Another good sleep training exercise is returning to the candle you used for concentration (also available in the treatise on astral projection, maintaining an afterimage).

My final piece of advice: exercises involving energy or transcendence, such as OOBE, are better done 15 minutes a day rather than two hours once a week.

If anyone is useful, then the answer to the question posed, but specifically, why do I rarely see dreams?

This is:

Lack of energy.

Hehe. It is a fascinating phenomena. I too have had clairaudient experiences, with not just music, but radio-like stations as well. I can, to some degree of certianty, induce the radio-like stations through meditation, however, I have not had the same luck with music.

Like you, my experiences with music have been wonderfully complex and profound. Some have been as if I were listening to someone else, while others have been a joint collaborative effort with whatever it is that is producing the sound. As you say, the possible explanations are a delightful gift.

I can't think of an analogy either, possibly ants?

We are like a little ant doing its tasks, the tasks look like small, simple things. (Linear time) The higher self sees all our lives, embodiments, etc. as the whole colony (Timeless) and views the massive nest of intricate paths, chambers and monumental achievements the little ant is barely able to perceive, yet is crucial in creating.

Assuming an aspect of the higher self is outside of time, I'd say ant colony is apt. There would be so many occurrences and decisions involved. That's probably why you have to shout so loud to be noticed! Lol.

But we are more complex than ants, our higher selves must truly be amazing.