How can I know I am ready to do a 6 hour attempt?
I am back here, after 2 years. I gave up on Roberts method because I didn't have enough energy to do a kundalini awakening. So I moved on and spent the last 2 years with a lot of kundalini activations. The first year I did on average 5 sessions per week with different teachers, mostly remotely and a few in person retreats. I had some big emotional releases (crying for days or screaming from anger during every meditation). After that I could not meditate more than 20-30 minutes per day, the energy was just too much. About the last 2 months things have stabilized. Now I can feel a lot more energy in my body buzzing everywhere, basically seconds after I sit down to meditate, but I am also a bit more cautious this time, who knows what other big emotional bombs are under the surface. I don't remember Robert talk…


Hi Elvys,
I can give some feedback based on direct experience.
I was able to strobe my base Chakra and release the kundalini energy while living a normal life, going to work, interacting with people and the usual family interactions.
It's true that close interactions with many people can "bleed off" energy because our energy fields overlap with others and if we have high levels of energy it automatically gets absorbed by people with less energy. And some people are unknowingly energy vampires without even realizing it.
The real trick is to raise more energy that others absorb from you, and keep raising energy as long as it takes during a kundalini raising attempt.
When I am meditating with others (which happens weekly), I use part of my attention to raise energy during the session, so I actually gain more energy by the end of the session than I loose.
I often use bounce actions on my spine, central channel and full body at various times throughout my day (driving, waiting, sitting, working). This keeps topping up my energy. I also like to do the merkaba tube spinning action, even if it just my base to crown chakras covered by the spinning tube (easier when sitting than full body tube).
It is also import to be very familiar with "defense against the dark arts" actions and abilities, as negs will be attracted by the higher levels of energy that you hold. If you have not read Roberts book on Psychic self defense, then you need to, and then practice all of the counter measures, especially the ones that can be done empty handed, like lesser banishment, use of burning energy/light...etc. I sometimes use a full body merkaba spinning tube which is made up of pink/violet burning light.
Hope this helps
Best Wishes
Jexx